It’s well documented that heat is my No. 2 nemesis (No 1: hills), so I was quite keen to give cold running a try. But there’s cold and then there’s standing-around-at-7.30am-in-New-England-waiting-for-the-run-to-start cold. Herewith, what I’ve discovered first-hand about dressing when your runs take place in a giant fridge. (Of course, my upcoming events are set to take place in a giant freezer, so stay tuned for “Part Two: What the heck was I thinking?”)
1. The outfit is ridiculous. Where outside of comic books is it OK to roam the streets in shorts over tights? Unfortunately, tights aren’t made to carry an iPhone, an asthma puffer, a lip balm, a hairband and a packet of tissues, so, for me, shorts with giant pockets are mandatory. One day, I’ll rule the world in them! Bwahahaha.
2. OK, I concede the tights are fabulous. Avid readers will recall the concern I had over my new CW-X Insulator Expert Tights and their circulation-hampering properties. But the tights are genius. They are remarkably warm and indeed have many insulating skills. I’ll take the company’s word for it that they also support my muscles and help them bounce back faster.
3. Bulky gloves are unwise. It was a rookie mistake wearing heavy-duty winter mitts. Who knew hands could sweat so much? And they make it impossible to get anything out of your pockets. (Forget trying to pull the top off an asthma puffer.) Also, when your hands are on fire and you have to take the gloves off, there’s nowhere to stuff them. Disaster.
I replaced them with Lululemon’s Brisk Run gloves, which are not only thinner, they can be used to compose that crucial mid-run text message (“Forget this, I’ll meet you at the bar!” perhaps?) thanks to those smartphone fingertip dealies.
4. Merino is your friend. Wearing cotton as a base layer on a cold run is a very bad idea. Or so I discovered. Cotton lets sweat linger on your skin, turning you into a walking block of ice when you start to cool down. I bought the LL Bean Women’s Cresta Wool Base Layer, made of merino, which has serious wicking abilities (I love how the word “wicking” has crept into my life). It’s also toasty warm. And it has thumb holes …
5. Thumbs up for thumb holes. Where have you been all my life?