Category Archives: Fitness

52 Weeks, 52 Runs. No. 35: SeaWheeze recap, aka, does this half-marathon make my butt look big?

It took no less than Lululemon to get me to run my first half-marathon. I guess I was going to have to do one eventually, but I probably would have put it off a while longer had the prospect of running among the Lulu faithful in lovely Vancouver not presented itself.

I forgot, however, that the “Lulu faithful” means predominantly 20-somethings with perfect yoga bodies. And this event brought them all together. Way to make a girl feel as though she doesn’t work out enough. Even though I, um, don’t work out enough. (This fact presented itself at mile 10, but more on that soon.) Oh, and speaking of girls, there were six of us for every guy at the SeaWheeze. Somehow, I don’t think the boys were troubled by it …

SeaWheeze Lululemon Half-Marathon

There were no bibs to sully all the fancy run wear. Instead, we had wristbands and a timing chip for our shoes. The chip featured a picture of Chip Wilson, the founder of Lululemon. We’re convinced he founded the company for this very reason.

This run was two things. It was a brilliantly organized event (and I’m not saying that because I am currently overwhelmed by brightly colored stretchy fabric), and it was physically the toughest thing I have ever done. It was also the 35th run in my 52 Weeks, 52 Runs challenge. OK, I guess that’s three things.

I wasn’t really sure how to approach the race. If I had been more consistent in my training I probably would have had a sense of how fast I could go out and how my stamina would hold up. But I had never run longer than eight miles, so I pretty much had to wing it. Next time, I’ll be better prepared.

SeaWheeze Lululemon Half-Marathon

The start line was under a giant piece of watermelon. Sticky. How did I manage to capture two people not wearing Lululemon?

Thankfully, it started early (7.30), and Vancouver turned on a magnificent day for us. Sunny but not searing, with a lovely breeze along the water. After the past few months of insanely hot runs in New England, this was a rare treat. Or maybe I’m just – shock – getting used to it.

SeaWheeze Lululemon Half-Marathon

Lots of sea exposure.

When you’ve gotta go …

I began quite slowly, hovering around 12 minutes per mile. I figured if I could keep up that pace for the full 13.1, I’d be very happy. (I walked the Mad Half at a 13.50.) Then at mile three, semi-disaster! I had to, er, go. There was a line-up, and it cost me a good four minutes. Four minutes!

Once I recovered from this unsettling diversion and got back on track, I felt decent. I got through the first 10K in about 1.18. Not bad for me. There were unexpected hills though, so I walked a chunk of it. But at least I wasn’t bothered by the heat. (There’s a first time for everything.)

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I’m about to run the SeaWheeze half-marathon. No, really …

Don’t worry, it’s making me laugh too.

We arrived in Vancouver this morning for the SeaWheeze Lululemon half-marathon (my first half as a runner!) after a three-hour delay late last night in Boston followed by an early-morning delay in Toronto that involved us getting off one plane and on to another. Now I feel like I have jet lag, even though I don’t actually have jet lag. Not a good start.

SeaWheeze Lululemon Half

Goodie bag.

Still, nothing like lovely, temperate (wooo) Vancouver and a Lululemon-themed race expo to cheer you up. I’m partially convinced that now the Lulu overlords have cleverly gathered all the fanatics in one place, they are going to round us up and transport us to a remote Canadian compound where we will be forced to power small countries by running on treadmills and performing hot yoga all day long.

Heaven help the person who shows up tomorrow not wearing Lululemon.

… and they were never heard from again …

Anyway, today we picked up our wristbands (instead of bibs), and lined up to get into the expo so we could buy stuff and line up some more to pay for it. We had received our training shorts in the mail a few months back – which of course I used many, many times* – so there wasn’t a SeaWheeze branded T-shirt. That made me a bit sad. I clearly don’t need a T-shirt, but still, sad.

We did, however, each get a pair of flip-flops by Native Shoes that are very cool.

SeaWheeze Lululemon Half flip-flops

Fish-flops!

The Lulus have clearly put a lot into this event. There was yoga going on outside the convention center, folks giving runners massages, and a dude giving a talk on race nutrition. Tomorrow, we’ll be fed brunch, and then entertained by fun., the band that’s so trendy it needs a period after its name and doesn’t believe in capital letters.

SeaWheeze

Getting ready for hot yoga.

SeaWheeze

Massages, and whale watching.

However, there is one thing hanging over all this festiveness.

It’s my fault, but I’m really not ready for this.

So with that in mind, my goals are simple: finish, and run as often as I can. If I do both of those things, I’ll be thrilled.

Wish me luck!

* May not have used them many, many times.

52 Weeks, 52 Runs. No. 34: Blistering! (And I don’t mean my pace)

I think I’m still traumatized after this past weekend’s double shot of runs, the Shark Weekend 5K in Nahant, MA, and the YuKanRun 5K in Cape Ann, MA. Maybe I am suffering from residual heatstroke that manifests itself in the blocking out of salient yet humiliating details, but both runs have managed to blur into one.

If I hadn’t set myself this insane 52-week challenge, there’s no way I would have been outside exerting myself in such conditions two days in a row, especially when I could have broken a sweat just by standing still. It was my most grueling race weekend ever.

Good thing I am about to run a half-marathon on Saturday. What with the lingering trauma and all …

Shark Weekend 5K

This way for sharks!

These runs weren’t just hot. They were also hilly. Swear-inducingly hilly. I’m normally not allowed to complain about hills, but this is an exception. It was comedy. A hill lurked around every corner, meaning maximum grouchiness and slowpokery on my part, especially during the YuKanRun 5K. About a mile into that one, I expressed myself in a manner not fit for a family blog.

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52 Weeks, 52 Runs. No. 33: An amazing cause and an almost-triumph

We’ve done our fair share of races over the past six months – some tiny, some huge, some with purpose and others that felt soulless and corporate. The ones that stand out for me are usually the small events that have a great charity attached (like the Brian K. Betts 5K). They are more about the cause and less about the running. Which is good, because I am generally pretty crap at the running.

This past weekend we did the 1st Annual “Be Like Brit” 5K in Rutland, MA. There’s a tragic story behind this race. In 2010, 19-year-old Lynn University student Britney Gengel traveled to Haiti to work at an orphanage there. The day after she arrived, Britney, three of her fellow students, and two professors were killed in the massive earthquake that struck the country.

In Britney’s memory, her family established Be Like Brit to build a “safe, nurturing and sustainable orphanage” in Haiti. We saw Britney’s mother at the run. It’s truly amazing what that family has been through and what they’re doing now. We were more than happy to jump in the car in the very early morning to participate in this small but fantastic event. Hopefully it’s the first of many.

Be Like Brit 5K

Cop car marks the start.

It was a lovely, cool, cloudy day (finally!). The rain threatened to show up but never did. The run was point-to-point, so there were some logistics to overcome (car at start or finish? We chose finish), but other than that it was perfect. Did I mention it was mostly downhill?

Be Like Brit 5K

Rural running.

I felt pretty strong from the start. Sneaking glances at my pace, I was excited to see I was consistently in the nines. Hmmmm, could this be the day I go under 30? I tried to pick things up when I saw the timing clock in the distance, and when I realized the first number was 29 I really started to motor (as much as I can motor). But alas, I was just over 30. No PR – I did that in Lake George in April, although I have my suspicions about the accuracy of that result – but I was thrilled to be heading in the right direction again (forward, that is). That heat really is a momentum killer.

Be Like Brit 5K

It’s gotten more purple since this photo was taken. Who needs nail polish …?

Oh, and did I mention the big toe? I have been running with an injured nail ever since the Mad Half Marathon walk a few weeks back. It oscillates between a mild throb and an excruciating stab (who knew something so small could be so painful). I’m in denial about it possibly falling off.

I do feel like it’s boosted my hard-core score by a number of points. If I can run close to 30 with this bum nail, surely I can kick 30’s butt if it ever goes back to normal? Sadly, I don’t think the going-back-to-normal part of that equation is going to happen before the half-marathon I am supposedly running in Vancouver in two weeks’ time. Eeeek.

A radio host from WXLO (one of the sponsors) did the post-run announcing for this event and he was fabulous. Race directors do amazing jobs, but sometimes the mic best belongs in the hands of a pro.

The event: Be Like Brit 5K
The location:
Rutland, MA
The date: July 29, 2012
My time: 30.04 (pace: 9.40)
Hubby’s time:
19.43 (pace 6.20; 5th overall!)
The cause:
Be Like Brit
The T-shirt:
White cotton
The aftermath: Bananas, apples, DIY bagels with cream cheese and peanut butter

52 Weeks, 52 Runs. No. 32: Maine-ly excellent

In our 2011/12 running tour of New England, we had somehow managed to overlook Maine. Nothing against that fine state, of course. Its tree-to-person ratio alone is enough to recommend it. And even though Crabapple Cove doesn’t really exist (that’s for the two M*A*S*H fans reading this), I don’t hold it against the Pine Tree State.

Anyway, we were excited to make the trek north for the Shipyard Old Port Half-Marathon and 5K in Portland, which, given its port-like qualities, promised a pretty backdrop to our respective runs (me, 5K; hubby, half).

Old Port Half Marathon & 5K

Starting scenery. The Casco Bay.

It was another hot weekend for a race (oh, for the day when I don’t have to write that). I was particularly excited when I was informed that this 5K would start on a steep uphill, and continue in that fashion for the first few minutes. Talk about getting off on the wrong foot. The rest of the run was a downhill grade. Allegedly.

The half-marathoners started first (on higher ground, mind you), leaving the rest of us to hang around for a while and get nicely crisped in the sun. My favorite moment was the start sign being shifted for the 5K – down the very same hill we were about to run up. Couldn’t they have just left it at the top? I’m sure no one would have minded.

Old Port Half Marathon & 5K

Going down.

The beginning met all my expectations in its level of suckery. I couldn’t run to the top. That’s right, I walked in the first three minutes. Never done that before. (OK, apart from the time I walked an entire half-marathon, but that was different.)

Old Port Half Marathon & 5K

Slanty start.

Stairs and poop

Just after the first mile, we had to descend a hazardous flight of granite stairs that took us through the woods and down on to the promenade below. (Guess that’s what makes it downhill.) Fearing for my bones, I took these at what some runners behind me might have considered an unnecessarily slow clip. I wasn’t breaking an ankle for anyone.

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